To be able to relax deep in your own being is not just the goal of our sessions; we also wish to enable you to achieve this every day of your life. So, we teach routines from Yoga and Qigong that you can practise at home to augment our sessions and deepen your healing process. Most of us run hither and thither in search of satisfaction and relief. The sad irony for most of us is that we often remain unable to access the peace and relaxation that lies deep within us. Many of us are often plagued by addictions, anxiety, sleeplessness, depression and mood swings. Vortexhealing® and our therapies can be used to help with these issues. Learning to de-stress and achieve deep relaxation is at the heart of our healing practices. We also offer coaching in meditative practices, sleep hygiene, relaxation and other self healing techniques. As emotional tension patterns and issues are released, one can relax deeper than ever before.
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Vortexhealing® is a registered service mark of R. Weinman VH Trust. All rights reserved. Used here with permission. For more information on Vortexhealing, visit their website at www.vortexhealing.org